Welcome to the Podcast
This Weeks Podcast Episode:
Episode 45: Instagram Marketing – Creating a Strategy for Business Growth and Sales without Burnout with Laura Gooderson
https://youtu.be/FTGv7Z7AWBU It was such a lovely to have Laura Gooderson on the podcast this week. Laura is an Instagram specialist and the founder of LG Insightful Brands, and she has a way of making social media feel intentional rather than exhausting. We’ve been...
Meet your Podcast host
Hi, I’m Nicola Walsh
I’m passionate about empowering online business owners to overcome the tech obstacles that can stop you from growing your business.
In each episode I’ll be sharing my top tech tips and essential tools that can help you with running your business. I’ll also be talking to other amazing business owners who are using tech to help automate, market and sell their products and services.
The Latest Podcast Episodes
Episode 45: Instagram Marketing – Creating a Strategy for Business Growth and Sales without Burnout with Laura Gooderson
Is your Instagram strategy leading to burnout? Instagram specialist Laura Gooderson from LG Insightful Brands shares her intentional 3-part cycle to help you grow your followers and convert them into clients, all while managing the “motherhood juggle.”
Episode 44: LinkedIn Strategy for Small Business: How to Build Connections in 2026 with Beth Kirk
Think LinkedIn is only for corporate suits? LinkedIn expert Beth Kirk joins Nicola Walsh to explain why it’s actually the most accessible platform for small businesses in 2026. Discover why your profile is your most important tool, how to build real relationships, and the simple tech tools that make LinkedIn management a breeze.
Episode 43: Supporting Your Health While Running a Business, Building a Personal Health Toolkit to Prevent Burnout with Lesley Waldron
https://youtu.be/piQNS-JN8N4?si=bwAHf1w44_yzvtN4 For women who are business owners, health is something that often gets pushed to the bottom of the list. When you’re running a business alongside family life, health can easily become something you “get back to later”....
Episode 42: How Accountability Is the Key to Turning Business Goals Into Action with Toni Addinall
Struggling to turn goals into action? In this episode, Accountability strategist Toni Addinall shares how structure, reflection and support help business owners actually move forward.
Episode 41: Why Your Instagram Strategy Needs a 2026 Refresh with Sarah Donoghue
In this episode, Instagram marketing expert Sarah Donoghue explains why the platform has changed, what that means for small business owners, and how to build an Instagram strategy for 2026 that fits around your business instead of taking it over.
Episode 40: Avoiding Goal Setting Overwhelm: Creating a business strategy that fits with family life with Jen Lister
Drowning in a list of resolutions? Business strategist Jen Lister shares her no-fluff approach to goal-setting, focusing on only three key objectives, using vision boards, and structuring your business for the three Fs: Fun, Freedom, and Family Time.